以下是在线为同学们整理的练习题，供各位考生参考。
Asthepaceoflifecontinuestoincrease ,wearefastlosingtheartofrelaxation. Onceyouareinthehabitofrushingthroughlift,beingonthegofrommorningtillnight, itishardtoslowdown. Butrelaxationisessentialforahealthymindandbody.
Stressisannaturalpartofeverydayliftandthereisnowaytoavoidit. Infact ,itisnotthebadthingitisoftensupposedtobe .Acertainamountofstressisvitaltoprovidemotivationadngivepurposetolife. Itisonlywhenthestressgetsoutofcontrolthatitcanleadtopoorperformanceandillhealth.
Theamountofstressapersoncanwithstanddependsverymuchontheindividual. Somepeoplearenotafraidofstress,andsuchcharactersareobviouslyprimematerialformanagerialresponsibilities. Othersloseheartatthefirstsignsofunusualdifficulties. Whenexposedtostress,inwhateverform,wereactbothchemicallyandphysically. Infactwemakechoicebetweenfightorflightandinmoreprimitivedaysthechoicemadethedifferencebetweenlifeordeath. Thecriseswemeettodayareunlikelytobesoextreme,buthoweverlittlethestress,itinvolvesthesameresponse. Itiswhensuchareactionlastslong,throughcontinuedexposuretostress,thathealthbecomesendangered.Suchseriousconditionsashighbloodpressureandheartdiseasehaveestablishedlinkswithstress.Sincewecannotremovestressfromourlives,weneedtofindwaystodealwithit.
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