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词汇: Neuroscience 神经科学
Ourbrainisprobablythemostimportantorganinourbody. It'sanincrediblycomplexthingthathelpsusthink, speak, feelandmove. It'snowonderweneedtolookafteritandjustliketherestofourbody, weneedtokeepitexercisedtokeepithealthy.
Ourbrainismadeupof 86 billionneurons – ornervecells – butaswegetoldersomeoftheseslowlydieoff. Inextremecases, nervecellsindifferentareasofthebrainbecomedamagedandeventuallydiecausingaconditioncalleddementiawhereapersonisunabletoperformcertainmentalfunctions.
It'sagoodideatotrainourbrainbylearningwaystoincreaseourmemoryorintelligence. IliketostretchmybrainbydoingacrosswordoraSudokupuzzle. There'salsoevidencethatlearningasecondlanguagecanboostyourbrainpower. DrCatherineLoveday, who'saneuropsychologist, thinksbeingbilingualisaprotectivefactorforthebrainbecauseit "involvesalotofswitchingsandthatseemstoexercisethesortofexecutivepartsofourbrain. Thosepartsofthebrainarekindofstrongerandfitterwhenitcomestoresistingsomekindofdamagefromastroke."
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