Ⅰ、Ⅱ卷灵活拆组卷(三)第Ⅰ卷专练(满分70分)Ⅰ.阅读理解(共15小题；每小题2分，满分30分)
A
(2016·太原市模拟)Happinessincreaseswhenweexperiencemorepositiveemotionsthroughouttheday. Fredrickson, aleaderinthefieldofpsychology, identifies 10 positiveemotions, includingjoy, interest, hope, pride, amusement,
inspiration, loveandsoon. Howoftenweexperiencethesepositiveemotionscomparedtonegativeemotionsinadayaffectsnotonlyourmood, butalsoourphysicalhealth. Shehasdiscoveredthatthosewhohavea 3∶1 ratioofpositivetonegativeemotionsonadailybasisarehappierandhealthier.
Sadly, mostpeople, eventhosewhoconsiderthemselvespositivepeople, arefarbelowthatratio. Thegoodnewsisthatyoucanlearntoincreaseyourratioofbeingpositive, whichleadstogreaterhappiness, healthandsuccess.
Researchshowsthatbyincreasingpositiveemotions, webecomemorecreative, performbetterattasks, andhavebetterrelationships. Themostexcitingfindingisthatwenowhaveproofthatselfgeneratedpositiveemotionscanimproveourphysicalhealth.
Nevertheless, wedon'twanttogetridofallnegativefeelings. Negativeemotionsareproperandhelpfulsometimes. It'sappropriatetofeelsadaboutthelossofalovedone. Angeroftenpushesusintoactiontoimproveasituationorcorrectamistake. However, ifyoufindyourselfwaitingimpatientlywhenthedriverinfrontofyoudoesn'tinstantlynoticethelightturnsgreen, orifyoufindyourselfscoldingyourkidsforlaughingtooloudwhileyouareonthephone, youarehavingnegativefeelingsinyourdailylifetoooften. Thenyoushouldstepbackandanalyzethosefeelings, andturnthemaround.
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